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Salt Lake City, USA

Time in Salt Lake City right now.

Current local time, timezone (MST, UTC-7), sunrise & sunset, and upcoming holidays for Salt Lake City, USA. All in one page.

🌙 Night in Salt Lake City
04:56
Saturday, August 29, 2026
MST · UTC-7 · America/Denver
Quick facts

Everything about time in Salt Lake City

Time zone
MST
America/Denver
UTC offset
-7:00
No DST shown
Country
USA
—
Local day/night
Night
04:56
Sunrise
Approx
Local time
Sunset
Approx
Local time
Day length
~12h
Daylight hours
Solar noon
12:00
Sun overhead
Same time zone

Cities at the same time as Salt Lake City

Time difference

Salt Lake City vs major world cities

CityZoneDifference
LondonGMT (UTC+0)Salt Lake City is 7 h behind
New YorkEST (UTC-5)Salt Lake City is 2 h behind
Los AngelesPST (UTC-8)Salt Lake City is 1 h ahead
TokyoJST (UTC+9)Salt Lake City is 16 h behind
DubaiGST (UTC+4)Salt Lake City is 11 h behind
SingaporeSGT (UTC+8)Salt Lake City is 15 h behind
SydneyAEST (UTC+10)Salt Lake City is 17 h behind
New DelhiIST (UTC+5.5)Salt Lake City is 12:30 h behind

Based on standard (winter) offsets. For DST-aware live conversion use the time zone converter.

Frequently asked questions

What time zone is Salt Lake City in?
Salt Lake City is in the MST time zone (America/Denver), which is UTC-7:00.
Does Salt Lake City observe daylight saving time?
Time conversions on this page are based on standard time. For DST-aware conversion, use the live world clock or our time zone converter.
What is the time difference between Salt Lake City and other cities?
Use our time zone converter to see exact differences. Or scroll up for cities in the same time zone.
How can I see the world clock for Salt Lake City?
Visit our world clock page and add Salt Lake City to your comparison list.

Explore more

USA
Salt Lake City: 04:56 MST